Virtual Visits
New & Existing Patient Virtual Consult We’re thrilled to announce a new way to access naturopathic care—New patient virtual visits. Do you know a loved one, friend, or coworker who could benefit from our services but hasn’t been able to visit us due to travel or...Naturopath’s Kitchen: Savory Chili
Warm Up with This Hearty Chili Recipe! If you’re looking for a filling and satisfying meal, this chili recipe is a must-try. Packed with layers of flavor, it combines ground meat, beans, and a rich blend of spices to create a comforting dish that’s perfect for...
Herbalism Spotlight: Linden
Discovering the Benefits of Linden: A Timeless Herbal Remedy Linden, also known as Tilia, has been revered in herbal medicine for centuries due to its numerous health benefits. Rich in flavonoids and mucilage, this gentle herb is well-known for its calming properties....Our New YouTube Channel!
Daily Habits to Improve Longevity, Balance Hormones and Decrease Inflammation – Section Three – Sleep and Its Effect on PRP Outcomes
How important exactly is sleep? In fact VERY important. If you are suffering from sleep deprivation or insomnia many things could be occurring in your body that you are completely unaware of because you’ve become so accustomed to sleep deprivation. The body is...
Daily Habits to Improve Longevity, Balance Hormones and Decrease Inflammation – Section Two – Anti-inflammatory Diet Improves PRP Outcomes
There is a lot of information out there on eating healthy. How do you know what to believe and what is accurate information. Many of my patients come in feeling they eat healthy but after a 7 day diet diary and some dietary counseling they quickly realize that what...
Daily Habits to Improve Longevity, Balance Hormones, and Decrease Inflammation – Section One – Increased Muscle Mass Improves PRP Outcomes
Section One: Muscle Mass Increases Positive Outcomes of PRP When you are thinking of a joint consider the different parts. Muscles are meant to move the joint; the tendons and primarily the ligaments are the stabilizers. The cartilage is the cushion and the fluid is...
My PRP Didn’t Work
So you’ve had PRP before and you didn’t get the benefit you wanted whether it was for: Joint pain Injury Hair rejuvenation Or fine lines and wrinkles. There are only a couple of reasons this happened. The first and most important step prior to the actual procedure is...