Health Savings Account- Is it right for you? As open enrollment for health insurance plans comes to a close this January, it’s the perfect time to reassess your healthcare strategy for the year ahead. One often overlooked but highly beneficial tool is the Health...
New & Existing Patient Virtual Consult We’re thrilled to announce a new way to access naturopathic care—New patient virtual visits. Do you know a loved one, friend, or coworker who could benefit from our services but hasn’t been able to visit us due to travel or...
How important exactly is sleep? In fact VERY important. If you are suffering from sleep deprivation or insomnia many things could be occurring in your body that you are completely unaware of because you’ve become so accustomed to sleep deprivation. The body is...
There is a lot of information out there on eating healthy. How do you know what to believe and what is accurate information. Many of my patients come in feeling they eat healthy but after a 7 day diet diary and some dietary counseling they quickly realize that what...
Section One: Muscle Mass Increases Positive Outcomes of PRP When you are thinking of a joint consider the different parts. Muscles are meant to move the joint; the tendons and primarily the ligaments are the stabilizers. The cartilage is the cushion and the fluid is...