How important exactly is sleep? In fact VERY important. If you are suffering from sleep deprivation or insomnia many things could be occurring in your body that you are completely unaware of because you’ve become so accustomed to sleep deprivation. The body is...
There is a lot of information out there on eating healthy. How do you know what to believe and what is accurate information. Many of my patients come in feeling they eat healthy but after a 7 day diet diary and some dietary counseling they quickly realize that what...
Section One: Muscle Mass Increases Positive Outcomes of PRP When you are thinking of a joint consider the different parts. Muscles are meant to move the joint; the tendons and primarily the ligaments are the stabilizers. The cartilage is the cushion and the fluid is...
So you’ve had PRP before and you didn’t get the benefit you wanted whether it was for: Joint pain Injury Hair rejuvenation Or fine lines and wrinkles. There are only a couple of reasons this happened. The first and most important step prior to the actual procedure is...
(PRP) Platelet Rich Plasma for Joint Pain PRP is a method of regenerative medicine where your blood is extracted from you and then the plasma is injected back into the injured and/or painful joint to initiate a healing process in your stem cells that squelches chronic...